“Boosting the metabolism” may very well be the “holy grail” of the fitness industry. Fortunately, there are several tried and…
Nutrition
Once upon a time, salads were viewed only as “diet” food. Or maybe a boring side salad that kept your…
As you stand in line at the grocery store, you’ve surely seen headlines on the front cover of nearly every…
Probiotics are defined by the Food and Agriculture Organization (FAO) of the United Nations and the WHO as “live microorganisms…
Q: I was wondering if you could shed some light on the best type of salt to use. I’ve heard…
Hi, it’s Joel Marion, Co-Founder of BioTRUST Nutrition, and today I’m going to reveal the shocking TRUTH about the supplement…
We’ve all experienced it from time to time: bloating, cramping, gas, and discomfort… All indications of something being not quite…
There are many facets of getting older that downright suck. And it’s easy to be pessimistic about aging. After all,…
How do you feel in the mornings, afternoons, and throughout your busy days? Energetic, motivated, and ready to take on…
Q: It’s late at night, and for me, that means I’m making frequent trips to my refrigerator. I am literally…