…heartburn, and possible gastric upset. Also, avoiding caffeine and even foods with caffeine (like chocolate) can help you relax and rest more easily than if you indulge too close to…
Search Results for: chocolate
…goods, chocolate products, leafy vegetables, and water mollusks (e.g., snails, oysters). Cadmium is associated with bronchial and pulmonary irritation, kidney stones, and liver damage. Pesticides and Herbicides If you’re looking…
…York Times Michael Moss, these foods (like ice cream, chips, and chocolate) are “so perfectly engineered to compel overconsumption” that they “override our dietary self-control.” Surely, when these are the…
…around the food table, there’s a good chance you’ll fall victim to mindless eating. Dr. Wansink’s research has shown that moving a chocolate tray just 6 feet away results in…
…roll your bananas into coconut flakes, dark chocolate shavings, seeds, or other chopped nuts. For kids, you might even try using crushed cereal. Supercharge Your Diet Results with IC-5 IC-5,…
…chocolate chip cookies, which, by the way, I have NEVER done…I cut it off around 63 because I have a little something called discipline. Geez. But, the good news is…
…and boxes of crackers, maybe some popcorn, and likely some packaged treats like cake mixes, cookies, marshmallows, and chocolate chips. Oh, and don’t forget the sodas. No wonder one of…
…roots Turnips Millet sorghum Other: Olives Dark chocolate (72% cocoa or greater) All herbs and seasonings (except chili pepper) Vinegars Red wine Champagne Honey Nutrition Fact: More than 220 million…
Health Bites Episode 7: How to Avoid Holiday Weight Gain + Low Carb Holiday Cookies
…of Oats 1/4 Cup of Chocolate Chips Step 5: Fold Everything Together and Scoop Mixture Into Cookie sheet Step 6: Bake for 17-20 Minutes. Step 7: Let Cool and Enjoy!…
…flavors (from vanilla to coconut to caramel to chocolate to pumpkin spice and many more) that can be dropped directly into your coffee—for just about anyone, including those with metabolic…