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If you don’t want to experience sarcopenia (muscle loss) and you’re over 50, then you…
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Exercise is important during all phases of life—whether you’re a child, a senior, or anywhere…
Are you feeling scatterbrained, misplacing things, or forgetting names and maybe even words? These can…
If you have ever wanted to “have your cake and eat it too,” then you…
With many folks still looking for ways to get that pasta fix without eating actual…
Whether or not you have a dog in the fight, I think we can all…
I have never met a cheesecake I didn’t like, but the occasions I allow myself…
With on-again, off-again lockdowns, or at least social distancing recommendations, one thing many of us…
When it comes to folk remedies, some have been found to be surprisingly effective. Others…
No matter what your age, skincare is important. And in the “beauty world,” it’s not…
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