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Fitness

Workouts Not Working? Here’s How to Fix It

Nutrition

healthiest beans to eat
Nutrition

The 7 Healthiest Beans and Legumes to Eat

  • August 12, 2021
  • by Sue Mosebar, Editor-in-Chief

When it comes to superfoods, beans and legumes probably aren’t the first foods that come…

How Much Caffeine is Too Much
Nutrition

How Much Caffeine Is Too Much? Here are the Rules

  • August 10, 2021
  • by Sue Mosebar, Editor-in-Chief

You’ve probably heard that caffeine is the most widely used drug in the world, so…

anti-aging supplements
Nutrition

5 Anti-Aging Supplements That Actually Work (see the list)

  • August 5, 2021
  • by Sue Mosebar, Editor-in-Chief

No matter how hard we try to avoid it, we cannot control how many trips…

mood-boosting foods
Nutrition

52 Mood-Boosting Foods That Can Lift Your Spirit

  • August 4, 2021
  • by Sue Mosebar, Editor-in-Chief

We eat for a number of reasons—to fuel the body, for pleasure, for energy, to…

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Fitness

Promote Knee Strength
Fitness

7 Knee-Strengthening Exercises You Need to Be Doing

  • September 20, 2021
  • by Stefanie Lisa Waters, CPT, CFN

No matter your age, everyone can relate to the importance of knees and the significance…

Grip and Forearm Strength
Fitness

11 Grip & Forearm Exercises You Can Do At Home

  • September 13, 2021
  • by Stefanie Lisa Waters, CPT, CFN

Ready to build muscle plus protect heart health and potentially extend health span? Then you’re…

Yoga Poses for Neck Pain
Fitness

6 Easy Yoga Poses for Neck Pain and Tension

  • September 7, 2021
  • by Stefanie Lisa Waters, CPT, CFN

Ready to face your day with a smile, if only it wasn’t for that neck…

Sun Salutations for Morning Exercises
Fitness

7 Morning Exercises You Should Do Right After Waking

  • August 30, 2021
  • by Stefanie Lisa Waters, CPT, CFN

Ready to conquer the day?! Start with some morning exercises that will jumpstart your metabolism…

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Recipes

Recipes

Quarantine Kitchen #3: DIY Hummus Recipe

  • June 5, 2020
  • by Cristina Powell, PN2, ME-3, CMS

I may not be able to tell you what day it is, but I can…

Strawberry Cheesecake Keto Popsicles
Recipes

4 Healthy Twists on Your Favorite Summer Treats

  • May 30, 2020
  • by Cristina Powell, PN2, ME-3, CMS

I don’t know about you guys, but in my opinion, there is no better way…

Steak Shish-Kebabs
Recipes

3 Healthy Grilling Recipes Perfect For Memorial Day

  • May 22, 2020
  • by Cristina Powell, PN2, ME-3, CMS

Memorial Day Weekend is a day when those who died in active military service are…

Flourless Trail Mix Cookies
Recipe Videos Recipes Videos

Quarantine Kitchen #2: Flourless Trail Mix Cookies

  • May 15, 2020
  • by Cristina Powell, PN2, ME-3, CMS

Unless you have been living under a rock, you may have heard of the shortage…

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Lifestyle

Is Your Home Making You sick?
Lifestyle

Is Your Home Making You Sick? See the Warning Signs

  • January 24, 2020
  • by Sue Mosebar, Editor-in-Chief

Home sweet home. Your home is your sanctuary. It’s the place your stuff lives. It’s…

How to Stop Procrastinating
Lifestyle

How to Stop Procrastinating and Get Things Done

  • January 17, 2020
  • by Sue Mosebar, Editor-in-Chief

I have a confession to make. I tend to procrastinate. Especially when I have a…

Screen Time Guidelines
Lifestyle

Screen Time Guidelines For All Ages (see graphic)

  • January 14, 2020
  • by Tiffany Beall

Technology has revolutionized our lives. It has brought us convenience and ease within our daily…

Christina's Weight Loss Journey
Lifestyle

How 1 BioTrust VIP Went from Darkness to a Bright Future

  • January 10, 2020
  • by Sue Mosebar, Editor-in-Chief

All of us experience tragedy and grief throughout our lives. Painful times when it’s difficult—seemingly…

View All Lifestyle

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