You’ve heard of hard labor, but did you know that sitting at a desk all day can be hard work…
These days, we all have our hands full. Work, school, soccer practice, and family obligations can quickly fill up our…
If you read magazines, websites, or even bestselling books, you may think of “aging” as the enemy — something to…
Podcast
12 Tips for Better Oral Hygiene (and WHY it matters WAY more than you may think) – BioTrust Radio #36
You brush two times a day, use mouthwash regularly, go to the dentist twice a year, and you even floss…
Do you fear losing your eyesight? If so, you’re not alone. According to recent research published in the prestigious journal…
Have you heard of barre exercises? Are you ready to hit the barre? No, we’re not talking about bar games…
Independence Day is a national holiday generally marked by patriotic displays consisting of the colors red, white, and blue, symbolizing…
Most of us experience digestive disruption from time to time. You might feel bloated or gassy; experience occasional diarrhea or…
Are you the person you want to be? Are you exactly where you want to be? If not, that’s okay;…
If you’re reading this, I bet you like bacon. In fact, I’d double-down on it. But what do you think…