…chocolate chip cookies, which, by the way, I have NEVER done…I cut it off around 63 because I have a little something called discipline. Geez. But, the good news is…
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…dark chocolate, red wine, green tea, and onions, for example) are also popular with microbes, as they, too, have prebiotic effects. And these plant-based compounds appear to have significant anti-aging…
…cup raw almonds 1/2 cup raw pumpkin seeds 1/4 cup vegan dark chocolate chunks 1 cup dried tart cherries Directions: Combine all ingredients together. Enjoy these delicious, high-protein vegan snacks!…
…of Medicine, supertasters are likely to find broccoli, Brussels sprouts, and cabbage exceedingly bitter and may also react negatively to dark chocolate, coffee, and beer. 2 The Negative Side of…
…MCT oil powder recipes. Here are a few of my favorite ways to prepare foods with it: 5 Perfect MCT Oil Powder Recipes Chocolate Fat Bombs Ingredients: 1 scoop Keto…
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Health Bites Episode 7: How to Avoid Holiday Weight Gain + Low Carb Holiday Cookies
…of Oats 1/4 Cup of Chocolate Chips Step 5: Fold Everything Together and Scoop Mixture Into Cookie sheet Step 6: Bake for 17-20 Minutes. Step 7: Let Cool and Enjoy!…
…include: Nuts (almonds, cashews, peanuts) Black beans Pumpkin seeds Dark chocolate Bananas Avocados Brown rice Yogurt Another great way to guarantee you’re getting enough magnesium in your diet is by…
…chocolate and coffee. However, the dried mushroom can also be added to soups and stews. 7. Maca: This root crop has a tradition as both a food and a medicine…
…ingredients, and things that may be “trigger”’ foods for you. Check all of your secret hiding spots for candy, chocolate, and things you sneak when nobody is looking (or when…
…of phytonutrients, including polyphenols, flavonoids, and phenolics, which are found in cocoa (i.e., dark chocolate), coffee, green tea, as well as numerous fruits and vegetables. These phytonutrients have powerful antioxidant…