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Fitness

Workouts Not Working? Here’s How to Fix It

Nutrition

Super Healthy Drinks
Nutrition

8 Super Healthy Drinks (and 4 You Need to Avoid)

  • May 21, 2021
  • by Sue Mosebar, Editor-in-Chief

Eons ago, the only beverage choice was water and maybe some sort of herbal tea.…

Top Anti-Aging Foods
Nutrition

Top 22 Anti-Aging Foods for Your Body After 40

  • May 21, 2021
  • by Sue Mosebar, Editor-in-Chief

No matter what your age, you want to look and feel your best. Yet as…

Tempeh vs Tofu: What's Better
Nutrition

Tempeh vs. Tofu: Which Non-Meat Protein Is Healthier?

  • May 18, 2021
  • by Tiffany Beall

If you are familiar with plant-based proteins, you are no stranger to tempeh and tofu.…

Best Muscle-Building Foods
Nutrition

The Best Muscle-Building Foods (not named chicken)

  • May 13, 2021
  • by Sue Mosebar, Editor-in-Chief

Contrary to popular belief, it’s not only bodybuilders and teenagers who want (or need) to…

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Fitness

Weightlifting After 50 to build muscle
Fitness

Weightlifting After 50: Benefits and How to Get Started

  • June 1, 2021
  • by Stefanie Lisa Waters, CPT, CFN

You know you need to exercise, and you’ve been good about getting in your recommended…

Lower Ab Exercises
Fitness

Sculpt a Sexy Core with These Lower Ab Exercises

  • May 24, 2021
  • by Stefanie Lisa Waters, CPT, CFN

Ready to sculpt that core and rock some lean lower abs? Try these lower ab…

Low-Impact Workouts
Fitness

6 Low-Impact Workouts that Burn the Most Calories

  • May 17, 2021
  • by Stefanie Lisa Waters, CPT, CFN

Your workout doesn’t have to be high impact to get a high-impact return on your…

When to Use Heat or Ice
Fitness

When to Use Heat or Ice for Body Pains

  • May 10, 2021
  • by Stefanie Lisa Waters, CPT, CFN

So, you’re injured and you want to treat your symptoms, but you’re not sure when…

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Recipes

Recipes

14 Tasty Protein Powder Recipes (From Our VIP Community)

  • January 4, 2020
  • by Team Biotrust

It should come as no surprise that many of the folks in our BioTRUST VIP…

Instant Pot Spaghetti Squash Recipe
Recipes

Instant Pot® Spaghetti Squash Recipe (tasty and low calorie)

  • December 30, 2019
  • by Cristina Powell, PN2, ME-3, CMS

If you have been looking for a low-calorie pasta replacement that contains no saturated fats…

Pumpkin Spice Gingerbread Muffins Recipe
Recipes

Pumpkin Spice Gingerbread Muffins Recipe (so tasty)

  • December 13, 2019
  • by Cristina Powell, PN2, ME-3, CMS

The end of the year is filled with back-to-back, often overlapping holidays. You know those…

Healthier Eggnog Recipe
Recipes

5 Healthier Holiday Cocktail Recipes (low-calorie and tasty)

  • December 6, 2019
  • by Cristina Powell, PN2, ME-3, CMS

Healthy and cocktails in the same sentence? Say it IS so! Not only can these…

View All Recipes

Lifestyle

before and after pictures
Lifestyle

Weight-Loss Success: How Danielle Is Winning the Long Race

  • October 18, 2019
  • by Sue Mosebar, Editor-in-Chief

How often have you heard the saying, “Life’s a marathon, not a sprint”? Yet so…

3 Things in Every Kitchen that Are Ruining Your Health
Lifestyle

3 Things in Every Kitchen that Are Ruining Your Health

  • October 3, 2019
  • by Sue Mosebar, Editor-in-Chief

If you cook regularly at home (or you’re actively striving to cook at home more),…

How to Keep Brain Sharp After 60
Lifestyle

How to Keep Your Brain Sharp After 60 (6 Easy Tips)

  • September 20, 2019
  • by Sue Mosebar, Editor-in-Chief

September is World Alzheimer’s Month, the zenith of which is the 21st, the day when…

Does Calorie Counting Work?
Lifestyle

Does Calorie Counting Work for Weight Loss? See the Science

  • September 18, 2019
  • by Sue Mosebar, Editor-in-Chief

“Eat less, move more.” The formula is simple: Count the calories coming in, deduct the…

View All Lifestyle

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