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Fitness

Workouts Not Working? Here’s How to Fix It

Nutrition

Bad Eating Habits
Nutrition

12 Bad Eating Habits You Need to Break ASAP

  • March 9, 2021
  • by Sue Mosebar, Editor-in-Chief

Many of us think we’re eating healthy and just can’t understand why that extra weight…

Fat Loss vs. Weight Loss
Nutrition

Fat Loss vs. Weight Loss—What’s More Important?

  • March 4, 2021
  • by Sue Mosebar, Editor-in-Chief

Whoohoo! You’re another 5, 10, or even 15 pounds down according to your scale. Time…

Is Sushi Healthy
Nutrition

Is Sushi Healthy? Here’s What You Need to Know

  • March 2, 2021
  • by Cristina Powell, PN2, ME-3, CMS

Those of you who regularly splurge on sushi may be doing your health a disservice.…

How to Reset Your Gut
Nutrition

How to Reset Your Gut (in 9 Simple Steps)

  • February 19, 2021
  • by Sue Mosebar, Editor-in-Chief

When it comes to staying healthy, it’s not just about you. Really. You, in fact,…

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Fitness

30 day workout plan
Fitness

Jumpstart 2021 with This 30-Day Home Workout Plan

  • January 4, 2021
  • by Stefanie Lisa Waters, CPT, CFN

If you’re like most folks, the holidays (or even much of the entire year) may…

Top 2 Anti-Aging Exercises
Fitness

Slow Cellular Aging with These 2 Anti-Aging Exercises

  • December 14, 2020
  • by Stefanie Lisa Waters, CPT, CFN

Yes, it’s true that exercise, in general, is going to keep you looking and feeling…

Non-Physical Benefits of Exercise
Fitness

8 Surprising, Non-Physical Benefits of Regular Exercise

  • December 7, 2020
  • by Stefanie Lisa Waters, CPT, CFN

Everybody knows that exercise does a body good, but are you aware of all the…

Standing Bird Dog Core Workout
Fitness

Get Fit Quick with This Standing Ab Workout (no mat needed)

  • November 30, 2020
  • by Stefanie Lisa Waters, CPT, CFN

If you want to boost the intensity of your abdominal workout, stand up! Sure, many…

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Recipes

Avocado Smoothie Bowl Recipe
Recipes

Berry & Avocado Smoothie Bowl Recipe (so delicious)

  • July 13, 2019
  • by Cristina Powell, PN2, ME-3, CMS

If you are growing tired of the same old song and dance, why not change…

Keto Cauliflower Mac and Cheese
Recipes

Keto-Friendly Cauliflower Mac And Cheese (so tasty)

  • July 12, 2019
  • by Cristina Powell, PN2, ME-3, CMS

For anyone following “keto” or any lower carb diet who has a sweet tooth, it…

Low Calorie Mango Guacamole Dip
Recipes

5 Tasty, Low Calorie Vegetable Dips (summer approved)

  • June 29, 2019
  • by Cristina Powell, PN2, ME-3, CMS

Getting enough veggies in your diet can be cumbersome (for some), but we all know…

Magnesium Popsicle Recipe
Recipes

Delicious Magnesium Popsicle Recipe (chill out this summer)

  • June 15, 2019
  • by Cristina Powell, PN2, ME-3, CMS

Summer is here and there may be no better way to beat the heat than…

View All Recipes

Lifestyle

Reverse Brain Aging to enhance brain power
Lifestyle

Can You Reverse Brain Aging with Diet and Exercise?

  • March 8, 2019
  • by Sue Mosebar, Editor-in-Chief

As we get older, we may start to notice a gray hair or two, some…

Weight Loss Maintenance Strategies
Lifestyle

Weight Loss Maintenance: You Hit Your Goal—Now What?

  • February 22, 2019
  • by Cristina Powell, PN2, ME-3, CMS

Whether you followed my simple tips to lose 10 pounds in one month, or you…

loose skin after weight loss
Lifestyle

How to Tighten Loose Skin After Weight Loss (8 Easy Steps)

  • February 21, 2019
  • by Sue Mosebar, Editor-in-Chief

Q: I’m feeling so proud of the lifestyle changes I’ve made -- like cleaning up…

10 Signs of Poor Circulation
Lifestyle

10 Signs of Poor Circulation (and 13 ways to boost blood flow)

  • February 19, 2019
  • by Tim Skwiat, MEd, CSCS, Pn2

Do you often notice you have cold hands or feet? Do you (or your partner)…

View All Lifestyle

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