When it comes to weight-loss supplements, there’s a lot of hype and junk out there. Heck, you’ve probably wasted more…
As with any sport, CrossFit pros and cons can be debated for days, but the most important thing to look…
If you want to cover your bases with a mix of vitamins and minerals as well as all three needed…
In my house, we joke about how much bugs love me. My husband claims he doesn’t need “bug dope.” He…
Biohacking, much like the word “hacking,” seems to have nearly as many meanings as there are people who call themselves…
Stress is generally painted in a negative light, but stress is the way that we survive, adapt, and grow. Stress…
When it comes to nutrition—as with most things in life—we tend to look for black and white answers, gravitate toward…
Now that summer is upon us, it’s time to get your arm workouts in gear, so you can look and…
We recently held a contest in our BioTrust VIP Community on Facebook where we asked our members to share their…
What’s the hottest pepper Peter Piper picked? The Scoville scale will help to answer ALL of your heated questions in…