Despite what you may think, not all supplements and supplement companies are the same. Learn how to spot 9 of…
Besides being thirsty, what are the signs that you’re not drinking enough water? The answer may not be exactly what…
Feeling refreshed, rejuvenated, and 10 pounds lighter after the holidays? Are your pants fitting a little looser, or have you…
Join our very own Shawn Wells for this quick Trusted Tip to learn how you can harness this critical tool…
Once a month, my son and I get together with my mom for what we call “Ganny Day” (“Ganny” is…
There’s more talk than ever about the addictive power of food. While that topic is heavily debated, there’s no question…
Welcome to the latest episode of BioTrust Radio, our weekly podcast dedicated to answering your questions related to health, fitness,…
There’s no question that probiotics are the talk of the town. According to a recent survey by the Council for…
One of the major issues most people face on Thanksgiving is the limited number of healthy food options. Sure, the…
With Halloween in the rearview, you may have a few pumpkins lying around that you aren’t quite sure what to…