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Fitness

Workouts Not Working? Here’s How to Fix It

Nutrition

Is Whey Protein Good for Weight Loss?
Nutrition

Is Whey Protein Good for Weight Loss? See the Facts

  • October 13, 2021
  • by Tiffany Beall

Protein is as essential as it gets when it comes to building and maintaining a…

Cut 500 Calories
Nutrition

16 Easy Ways to Cut 500 Calories a Day

  • October 6, 2021
  • by Sue Mosebar, Editor-in-Chief

You’ve probably heard that losing weight is basically a math problem. Simply burn more calories…

Agave Nectar vs Honey
Nutrition

Agave Nectar vs. Honey: Which Sweetener Is Better?

  • September 29, 2021
  • by Stefanie Lisa Waters, CPT, CFN

There are many natural sweeteners on the market, including molasses, monk fruit, maple sugar and…

Diet Myths
Nutrition

15 Diet Myths We Need to Stop Believing ASAP

  • September 24, 2021
  • by Sue Mosebar, Editor-in-Chief

No matter why you want to lose weight—for health reasons, to fit into your favorite…

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Fitness

How to Get Abs
Fitness

How to Get Abs at Any Age (do these 5 exercises)

  • December 13, 2021
  • by Stefanie Lisa Waters, CPT, CFN

One of the most elusive things you can get is the coveted six-pack “abs.” But,…

move more
Fitness

20 Ways to Move More in Everyday Life (fitness made easy)

  • December 6, 2021
  • by Stefanie Lisa Waters, CPT, CFN

Need to move more in your day? Just about everybody does! According to the Centers…

Trampoline Exercises
Fitness

7 Trampoline Exercises That Will Scorch Calories

  • November 29, 2021
  • by Stefanie Lisa Waters, CPT, CFN

Are you ready to improve your overall health, release stress in a fun way, and…

Posture Exercises
Fitness

5 Exercises That Can Help Improve Your Posture

  • November 22, 2021
  • by Stefanie Lisa Waters, CPT, CFN

“No slouching, stand up straight, stick your chest out, pull your shoulders back”… you’ve undoubtedly…

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Recipes

Pumpkin Spice Apple Butter Recipe
Recipes

Pumpkin Spiced Apple Butter Recipe (Low-Calorie & Tasty)

  • September 11, 2020
  • by Cristina Powell, PN2, ME-3, CMS

Despite its name, apple butter is not actually a butter but more of a cooked-down…

Honey Grilled Peaches Recipe
Recipes

Coach C’s Labor Day Grilling Menu to End Summer Right

  • September 4, 2020
  • by Cristina Powell, PN2, ME-3, CMS

Labor Day is a National holiday held the first Monday every September. While Labor Day…

Savory Pumpkin Recipes
Recipes

5 Sweet & Savory Pumpkin Recipes You Need To Try This Fall

  • September 1, 2020
  • by Cristina Powell, PN2, ME-3, CMS

With Labor Day right around the corner, this not only means 2020 is closer to…

Post-Workout Recovery Recipe
Recipes

4 Ingredient Recovery Thirst-Quencher (low-calorie and tasty)

  • August 22, 2020
  • by Cristina Powell, PN2, ME-3, CMS

Looking for a drink that will help you seriously rehydrate after a workout without loading…

View All Recipes

Lifestyle

Joy-Bringing Activities
Lifestyle

100 Joy-Bringing Activities You Can Do On Your Own

  • March 26, 2020
  • by Sue Mosebar, Editor-in-Chief

The pursuit of happiness…it’s something we all seek but can have a difficult time finding…

Sedentary Lifestyle
Lifestyle

6 Scary Side Effects of a Sedentary Lifestyle

  • March 16, 2020
  • by Stefanie Lisa Waters, CPT, CFN

Grabbing a seat isn’t a big deal until you start making inactivity a habit. You…

Glowy Skin for Summer
Lifestyle

Glowy Skin: Our Guide to Getting Your Skin “Summer Ready”

  • March 12, 2020
  • by Sue Mosebar, Editor-in-Chief

For much of the United States, spring has sprung, and we’re starting to look forward…

Random Acts of Kindness Challenge
Lifestyle

Join Our 30-Day Random Acts of Kindness Challenge

  • March 2, 2020
  • by Cristina Powell, PN2, ME-3, CMS

Photo: My mom volunteered to read to my daughter’s third-grade class as a random act…

View All Lifestyle

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