“After losing 80 pounds in 6 months, I haven’t lost a single pound over the last 5 weeks. What should…
Every year, it’s something different; new health trends and hyped-up food fads pop up—most long overstaying their welcome. While most…
Keeping on track with your health and fitness goals and consistently eating clean, home-cooked meals can be tricky. Believe me,…
Well, hello there! It’s Joel, and I’m right in the middle of enjoying some fresh, homemade guacamole with gluten-free tortilla…
Do you love French fries? Me too! I mean, who doesn’t… salty, crispy, and highly palatable, French fries are one…
Have you ever wondered why New Year resolutions fail so often? After all, as cliché as it may be, the…
If you’re looking to lose 10 pounds fast, you’ve come to the right place. I’m here to share with you…
Between holiday parties, family gatherings, and New Year’s Eve celebrations, the holidays are virtually synonymous with booze. (And, depending on…
New Year’s Day is the day that many folks promise to start fresh, but most end up staying up way…
If you’ll be ringing in the new year at home, then why not take your taste buds on an adventure…